Get Healthy with Shana

Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373

ph: 209-694-5195

lemke@lifespan-fitness.com

  • Home
  • Candida, Celiac and Gluten Musings
  • ClassesClick to open the Classes menu
    • Balance and Stability
    • MELT
    • The Blend
    • Strength for Life
    • Class Schedules
  • Personal Training
  • Television Show
  • Public Speaking
  • DVD's and Equipment
  • Jewelry & Fun Stuff
  • Testimonials
  • About Us

Class Schedules

Strength for Life

Murphys Senior Center
Mondays and Wednesdays 9 a.m.

 

Mt. Calvary Lutheran Fellowship Hall - Sugar Pine
Tuesdays and Thursdays 10:30

 

Sonora Senior Center
Tuesdays and Thursdays 1:00

 

The Little House
Groveland

Tuesdays and Thursdays 10:30

  

                          

 

Upcoming Intro Classes

 

 


 

 

              

                          

Balance Walking - in the great outdoors   Led by Al and Shana Lemke.

   Please call to reserve your space as space is limited.  In the event of changing weather conditions, we will call to inform you on possible class changes.  All dates and locations are subject to change.   

Upcoming September classes;

Saturday September 10th, 2011 10:00 a.m.  Meet at Utica Park in Angels Camp.

 

Tuesday September 13th, 2011 10:00 a.m. Meet at the West Side Trail in Tuolumne

 

Tuesday October 25th, 2011
10:00 a.m. Meet at Utica Park in Angels Camp.

 

Saturday, October 8th, 2011 10:00 a.m.  Meet at the West Side Trail in Tuolumne

 

Saturday, November 5th 2011 1:00.  Meet at Utica Park Angels Camp.

 

Saturday, November 12, 2011 1:00 Meet at the West Side Trail, Tuolumne.       

 

  

 

 

 

 

 

 

 

 

 

 

Copyright 2009 Get Healthy with Shana. All rights reserved.

Web Hosting by Yahoo!

Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373

ph: 209-694-5195

lemke@lifespan-fitness.com