Get Healthy with Shana
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
MELT
Shana Lemke is a Hand and Foot MELT Instructor trained directly under the creator of the MELT Method, Sue Hitzmann. She has been working with adults for over 11 years specifically in balance and strength. She always felt that there was a "missing link" to strength and balance training especially for the older adult. Shana was ecstatic to find the MELT method. She has applied it to her own health issues including chronic leg pain of over 40 years and digestive problems ranging from celiac to candida. With those issues nearly absent after her own MELT treatment protocol, she is excited to share this "secret" to better health, increased longevity and improved performance.
I am excited to share with you techniques to reverse the negative effects of aging.
The M.E.L.T. Method® (MELT) is a self-treatment technique that helps prevent
pain, heal injury, and erase the negative effects of aging and active living.
MELT simulates the hands-on techniques that are used to eliminate stress, pain,
and dysfunction. This unique Hands-off Bodywork™ approach is the first treatment
that simulates the techniques – and the results – of manual therapy.
MELT is the first neurofascial technique. This patent-pending method brings your
body back to a more ideal state by directly enhancing body awareness,
rehydrating connective tissue, and quieting the nervous system. The first time
you MELT, you see and feel a difference – and over time, you can transform how
your body looks and feels.
MELT is changing the way people care for their bodies. This proactive approach
to maintaining a healthy, pain-free, active lifestyle is the best solution for
living longer…better.
A little proactive self-care goes a long way to keep you pain-free and active
for a lifetime.
– Sue Hitzmann
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
