Get Healthy with Shana
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
DVD's and Equipment
Purchase DVD's and equipment used in both the DVD's and on the television show "Get Healthy with Shana" here
The Art of Staying Upright - DVDEnhance your balance and reduce your risk of falling with The Art of Staying Upright. Maintain your fitness and balance for independent living. Foot patterns, core control, strength and flexibility. Beginner to intermediate.
- $
- In stock
Exertube- resistance band 5 lb
Exertubes are used in the Strength for Life program. They come in different levels of resistance from 4 lbs to 15 lbs. They are light weight and travel well.
- $
- In stock
DynaBand 3 lb
Bands are used on the DVD and occasionally on the TV program. They create resistance for strength training activities. They are light-weight and travel well.
- $
- In stock
DynaBand 5 lb
Bands are used on the DVD and occasionally on the TV program. They create resistance for strength training activities. They are light-weight and travel well.
- $
- In stock
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
