Get Healthy with Shana
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
Testimonials
Thank you so much for today. I always feel confident, but observing your interaction with the participants gives me new strategies for leading the class. The in-service meetings are very valuable for perfecting proper form, but to be in a class with your leadership gives me additional insight for being a creative, inspiring class leader. The gift for me is not only being involved with a program that is incredibly beneficial for a group of people, but also the knowledge, inspiration and dedication to be well that the participants give back. Little did I know, when I reluctantly agreed to participate with Strength for Life, that I wold be the one to receive the most benefits.
Nancy/ Volunteer Class Leader
Strength for Life Class/Murphys
"You are such a blessing Shana. I admire your dedication and zeal for our older adults and their well-being. Your hard work and dedication has now enabled once housebound adults the freedom to get out and enjoy some of the things they used to.
I am so grateful for the exercise program that you creatd for one of our Meals-on-Wheels clients. Your program has renewed her confidence and stability to get around without fear of falling again.
You are a real treasure and I am blessed to not only know you, but to have the pleasure of working with you as well.
Have a fabulous day filled with love, laughter and peace!
Joi / Meals-on-Wheels Sonora, California
Shana, Thanks for the helpful information you shared and we will enjoy your DVD. Sincere Thanks
Carol S. Teacher/Sonora Ca.
Hi Shana! Great job yesterday! I think the employees are excited to take advantage of this great opportunity.
Joan / Executive Director
Skyline Place Senior Living- "(The classes) give me something to do and I really need the exercise. I am getting around better than I did before I started coming here."
Betty (83) / Groveland
"My husband (who is 78) has memory loss, and the strenth training exercises help his body remember how to move. If we didn't come (to the class) we would sit in our chairs and our get a little stiffer every day"
Kay (71)/ Groveland
"Thank you Shana, I love your (TV) program!"
Gail/ Murphys, Ca.
"This program has helped me a lot. I feel much stronger and more flexible. I am able to bend down with more ease and am able to walk up my steep hill much easier."
Betty/ Sonora, Ca.
Dear Shana,
Nona and I want to thank you for your time and expertise yesterday at Angels Camp (Barbara's not so sure....). We have been walking together - 2 1/2 miles three times a week - for a long time and I have to confess that I return home with a raging backache each time. Yesterday, with the trecking poles, I experienced no pain -- no pain! -- I was amazed. And so thankful. I don't know what Area 12 on aging pays you for these seminars but you are worth every penny -- and more.
Your TV program is great but I have to tell you, you are even better in person.
Thank you so much.Ani Heck/ Angels Camp Balance Walking
Life-Span Fitness and Production
P.O. Box 306
Standard, CA 95373
ph: 209-694-5195
lemke
